For some of us, spending the holidays with family is a time of loving closeness that we look forward to all year long… for others, it’s the most stressful time of the year… and for a few of us, it’s a complete nightmare.

No matter which one of those groups you fall into, this totally free 5-part video series will help you go into this holiday season with a renewed intention to open your heart, let go of judgement, and transcend being triggered by the people you love the most. Enjoy!

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